Antioxidants

ANTIOXIDANTS - THE INEXPENSIVE HEALTH INSURANCE

These are vitamins, some minerals, some enzymes and some amino acids, which form a defense mechanism against damage from free radicals.  The best known antioxidants are Vitamins E & C, Beta and other Carotenes, Selenium, Glutathione & Superoxide Dismutase.  Many super foods are good sources of anti-oxidants:  One of the best Antioxidants is Astaxanthin

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